Episodes

RECENT EPISODES

Episode No. 135  •  
March 28, 2024

Micro Stress

It Might Be More Major Than You Think

Microstress differs from traditional stress in its subtlety and frequency. These small, often unnoticed stressors can accumulate and greatly impact our well-being, both mentally… Go to episode >
closeup photo of two women looking coy as they think about the lessons we can learn from the way Iceland treats women
Episode No. 134  •  
March 14, 2024

Feeling Embarrassed?

Make It Work For You!

Embarrassing yourself is the key to success - well, not exactly, but there are benefits to embarrassment.  In this episode of Crina and Kirsten… Go to episode >
Episode No. 133  •  
February 29, 2024

Silence Isn’t Always Golden

Why Women Don't Speak Up at Work

Discover why women may struggle to speak up at work on the latest episode of Crina and Kirsten Get to Work. From insinuation anxiety… Go to episode >
Episode No. 132  •  
February 15, 2024

Do Your Work With Love

It Might Just Love You Back

Love and work collide as hosts Crina and Kirsten explore how to infuse our work with love. From expressing love through our tasks to… Go to episode >

Episode Archive

Crina and Kirsten make finger-hearts over their chests
Episode No. 83  •  
April 7, 2022

Caring for Caregivers
High Achieving Women Smiling
Episode No. 82  •  
March 23, 2022

Five Traits of High Achieving Women
Job Hack Podcast
Episode No. 81  •  
March 10, 2022

Hack Your Job!
Crina and Kirsten pose for a podcast photo
Episode No. 80  •  
February 23, 2022

Black Women At Work
Woman comforting her friend
Episode No. 79  •  
February 9, 2022

Fear Is A Powerful Teacher
Two women having fun discussing what to wear at work
Episode No. 78  •  
January 27, 2022

What To Wear?
Two women podcasters laughing
Episode No. 77  •  
January 12, 2022

Resilience: How to Survive (and Maybe Even Thrive!)

In Difficult Situations
Strong females excited about setting intentions for their year at work
Episode No. 76  •  
December 30, 2021

End of the Year Tune-Up, Part 2

Setting Intentions
feminist podcasters reflecting on their year as entrepreneurs and working women
Episode No. 75  •  
December 15, 2021

End of the Year Tune-Up, Part 1

The Power of Reflection
Two women hold podcast microphones and discuss workplace norms in their podcast for women
Episode No. 74  •  
December 2, 2021

Workplace Norms:

What's “Normal” in the Workplace, anyway?
Women look at camera with compassion and empathy
Episode No. 73  •  
November 17, 2021

Empathy:

Cultivating Compassion at Work
Podcast hosts engage in thoughtful discussion about work
Episode No. 72  •  
November 3, 2021

The “Good Enough” Job
Top female podcast hosts convey feelings of burnout while gazing at camera
Episode No. 71  •  
October 20, 2021

Burnout
Podcast hosts for inspirational podcast lean on one another
Episode No. 70  •  
October 6, 2021

When Is It Good Enough?

Toxic Perfectionism at Work
Two female podcast hosts gaze into each others eyes while contemplating the great resignation
Episode No. 69  •  
September 22, 2021

Thinking About Calling It Quits?

Join the Club!
Episode No. 68  •  
September 8, 2021

Hold the line, Sister.

Your Boundaries Define Who You Are
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