a motivational podcast about women & work

Episode No. 161
  •  April 3, 2025

You Might Be Surprised By The Answer!

We all know that our jobs can impact our health: from sleepless nights to skipped meals, your job can take it’s toll. But research shows us that the cumulative impacts of these offenses might be harming you more than you think. 
Episode No. 160
March 20, 2025

Women, Wealth & Investing Like a Boss

Women are stepping up, showing up, and investing like bosses. So let’s keep the momentum going—our future (and our wallets) depend on it. And remember, it’s never too late. Step one is checking in on your financial health. Next, put your money to work! 
Episode No. 159
March 5, 2025

Building Your Workplace Status

Status and power are major players in our work life and understanding how each works and how each can create more ease, meaning and joy in our work lives is a game changer.  
Episode No. 158
February 21, 2025

(Spoiler Alert...It Aint Pretty)

Happy 10th anniversary to the McKinsey & Leanin “Women in the Workplace” report! This is the largest study on the state of women in corporate America, and a bit of a tough pill to swallow as the authors analyze data from the past decade to understand progress, decline, and stagnation in women’s representation and experiences.

Meet Your Hosts

Crina Hoyer

Crina draws from over 25 years of leadership experience. When she’s not riding her bike or researching topics for the podcast she runs a consulting firm that provides strategic advice and personalized support to executives of non profit and for profit enterprises.

Kirsten Barron

Kirsten is an employment and business attorney. Her work, her clients, colleagues and friends and too many volunteer gigs have provided her with a wealth of stories and experience–watch out!