a motivational podcast about women & work
Episode No. 120
• September 7, 2023
Women are held to unreasonable standards of behavior; penalized for being too much while at the same time told that we're not enough; judged for being moms (or not); and often pit ourselves against each other. Yikes! Surely there's something we can do!
Episode No. 119
August 24, 2023
Our Final Rerun of the Summer!
A key to time management is learning how to say, “no.” Join us in this final rerun of the summer and revisit time management, how your values dictate your priorities, and when to say, “no!"
Episode No. 118
August 9, 2023
Our minds and bodies need rest from things like mental stimulation, social encounters, creative endeavors and emotional outputs. Taking time to truly rest your mind, body and soul is the ultimate self care regiment and a direct line to ease, meaning and joy at work, and in life
Episode No. 117
July 26, 2023
...It (still) Requires That You Crush the Patriarchy
Caring for yourself is not self-indulgent, it's essential to your well-being. Regardless of what you're told by the patriarchy, self-care is a way of life, not a product you can buy.