a motivational podcast about women & work

Episode No. 139
  •  May 23, 2024

Tapping Into Your Hidden Potential

From embracing discomfort to seeking advice, Crina and Kirsten dive into Dr. Adam Grant’s new book on the science of achievement. Discover how grit and persistence can lead to mastery, no matter where you are in your journey.
Episode No. 138
May 10, 2024

How Not Giving a #%X Can Improve Your Work Life

There is so much we can care about at work - what other people think, what other people do, outcomes we cannot control, what information we do not have - just so much and yet when is it really worth it to care?  Yes, friends, there are times when we should care less about work.  Our precious mental, emotional and even spiritual energy are really better used on something else.
Episode No. 137
April 25, 2024

Positive News for Women at Work

Let’s have some good news about women at work. And what better place to look than in the news from all over the world.
Episode No. 136
April 11, 2024

Embracing Your Executive Presence as a Woman

We can sometimes cringe when we hear and talk about executive presence because it can feel like a call to be someone other than who we are - the requirement to fit into a mold to be a leader.  No, say our hosts!!  The new executive presence is about authenticity and inclusion.

Meet Your Hosts

Crina Hoyer

Crina draws from over 25 years of leadership experience. When she’s not riding her bike or researching topics for the podcast she runs a consulting firm that provides strategic advice and personalized support to executives of non profit and for profit enterprises.

Kirsten Barron

Kirsten is an employment and business attorney. Her work, her clients, colleagues and friends and too many volunteer gigs have provided her with a wealth of stories and experience–watch out!