Latest Episodes
68. Hold the line, Sister. Your Boundaries Define Who You Are.
Healthy boundaries at work can make the difference between professional fulfillment or burnout. Boundaries are the physical, emotional, and mental limits we create to protect ourselves from over-committing, being...
67. Finding Meaning at Work Part 2: Crafting Your Job
You will find meaning and purpose in your work when you are able to craft, change, modify and align your daily tasks to match your values. In fact, some...
Turns out that by focusing on something that brings you joy for at least 60 seconds, you can calm your mind, improve your mood and find your center. While we all try to navigate the most confusing, frustrating and possibly frightening time of our lives, these little things give our brains a reprieve.
Check out our most recent podcast episode, which is all about managing conflict, disagreements and differences, wherever you get your pods. And then try taking a 60-second break to trigger happiness BEFORE you engage in a disagreement.
Let us know if it works!
The Dish on All Things Women & Work
We have a single mission: to help women find joy, meaning and ease at work and in life! Our show is by working women, for working women!
69. Thinking About Calling It Quits? Join the Club!
The entire workforce is changing, right before our eyes. As millions of workers are leaving their jobs every month, employers are facing tough questions about how to attract and...