a motivational podcast about women & work

Episode No. 194
  •  July 24, 2026

When Doing More Costs You More

Have you ever noticed that “I’m so busy” has become less of a complaint and more of a humblebrag - or a declaration of importance? Somewhere along the way, productivity stopped being something we did and became proof of who we are. We wear exhaustion like a merit badge, answer emails at 10 p.m. like we’re saving lives, and somehow even our hobbies have become opportunities to optimize.
Episode No. 193
July 3, 2026

But Your Weak Ties Matter More

This isn’t about hustling harder or becoming a LinkedIn goblin. It’s about using the generous, invisible network women already build for each other — and making it more intentional. Is there an introduction you have been meaning to make? Do it. Forward the resume. Say the name in the room. Become the weak tie to the opportunity for another woman, and then become her intentional sponsor.
Episode No. 192
June 12, 2026
Have you ever walked out of a conversation and thought, “Why didn’t I say that?” Welcome to Whether you’re dealing with a chronic interrupter, an endless complainer, or the colleague who appears in your doorway just as you’re trying to focus, difficult interactions can leave us feeling frustrated, drained, and replaying conversations long after they’ve ended.
Episode No. 191
May 29, 2026

Ageism at Every Age

Age bias affects people across the entire career span. For women, this bias is compounded by gender, creating what researchers call “gendered ageism,” a double bind where there is effectively no “right” age to be a professional woman.

Meet Your Hosts

Crina Hoyer

Crina draws from over 25 years of leadership experience. When she’s not riding her bike or researching topics for the podcast she runs a consulting firm that provides strategic advice and personalized support to executives of non profit and for profit enterprises.

Kirsten Barron

Kirsten is an employment and business attorney. Her work, her clients, colleagues and friends and too many volunteer gigs have provided her with a wealth of stories and experience–watch out!