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54. The Art and Science of Decision Making

Humans make thousands of decisions every single day…what to eat for breakfast; when to call mom; whether to wear pants during that zoom meeting. Some people are shockingly quick...

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53. It’s About Time

Are you in control of time or does time control you? Your relationship to time can impact how you manage your day, how you organize your tasks and even...

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52. Women’s Work Part 2: The Big Fat Lie

COVID 19 has exposed the very real fact that working women depend on outside support in order to do their jobs-support that has virtually disappeared during the pandemic. The...

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Turns out that by focusing on something that brings you joy for at least 60 seconds, you can calm your mind, improve your mood and find your center. While we all try to navigate the most confusing, frustrating and possibly frightening time of our lives, these little things give our brains a reprieve.

Check out our most recent podcast episode, which is all about managing conflict, disagreements and differences, wherever you get your pods. And then try taking a 60-second break to trigger happiness BEFORE you engage in a disagreement.

Let us know if it works!

The Dish on All Things Women & Work

We have a single mission: to help women find joy, meaning and ease at work and in life! Our show is by working women, for working women!

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