a motivational podcast about women & work

Episode No. 113
  •  June 1, 2023

How important is it to maintain the social code at work?

Do you abide by the social code at work or do you balk at such conventions? Do you see manners as a construct developed by the patriarchy or a set of rules that we should happily abide by? Are you offended by the need to be a “good girl,” or do you see the value of manners in maintaining social order?
Episode No. 112
May 18, 2023

They need you to ask one simple question

Coworkers who are grieving, sad and experiencing trauma might appear scattered, distand, disorganized, short tempered, anxious, intense and teary.  So how do we create more ease, meaning and joy at work by showing up and supporting them, and ourselves?
Episode No. 111
May 4, 2023

And What About All Of Those Emotions, Too?

Sometimes we find ourselves on the receiving end of change, but how to manage the change we do not control? And how do we deal with the emotions that come with all of this change? 
Episode No. 110
April 20, 2023

Ready, Set, Get that JOB!

Interviews are your first change to make a lasting impression. What you say, what you wear,  and how (or whether) you answer the questions can make or break your chances at landing that dream job. You don’t want to miss this master class! 

Meet Your Hosts

Crina Hoyer

Crina draws from over 25 years of leadership experience. When she’s not riding her bike or researching topics for the podcast she runs a consulting firm that provides strategic advice and personalized support to executives of non profit and for profit enterprises.

Kirsten Barron

Kirsten is an employment and business attorney. Her work, her clients, colleagues and friends and too many volunteer gigs have provided her with a wealth of stories and experience–watch out!