Episode Library

29. Who are you in a crisis? Choosing kindness in the midst of Covid-19

Covid-19 SUCKS! What are you going to do about it? SHOW NOTES Like all of you, Crina and...

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28. Love and Money–Is That Big Pay Check Impacting Your Relationship?

Money makes the world go round, but it might not make you happy. In fact women who make...

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27. Confessions of a 9-to-5 Racist

While many people see racism as intentional and overt, it is actually woven into the fabric of our...

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26. Sex, Adultery and Romance at Work

Statistics show that the majority of workers have been in a romantic relationship at work, but it’s not...

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25. Name It and Claim It-Climbing Your Ladder of Personal Success

Regardless of where you are in your career, you need to get clear on where you’re going and...

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24. Self Confidence–It’s Time to Own it, Sister!

Women tend to avoid owning our awesomeness because the patriarchy penalizes us when we do! When we’re strong,...

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23. The Problem with Being Likable

Women are told that they need to be likable in order to be successful, yet those that display...

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22. Is it Time for a Career Change?

The average person changes careers up to 7 times during their lives and experts are predicting this number...

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21. Isolation-Loneliness in the Workplace

At a time when we’re connected to each other 24/7, many workers report feeling isolated, lonely and lacking...

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20: Self Care=Crushing the Patriarchy

Caring for yourself is not self-indulgent, it’s essential to your well-being. Regardless of what you’re told by the...

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19: Failures

Failure is inevitable. The only way to avoid it is by doing nothing and saying nothing. Join Crina...

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18: How to Combat Miscommunication and Negative Assumptions

In order to find joy, meaning and ease at work you need to communicate clearly and interpret information...

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