Episode Library

39. Rituals: The Secret Sauce to Satisfaction

Performing a ritual has been proven to suppress the anxiety response in the brain. Rituals also calm the...

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38. How to Alienate Your Coworkers and Scar Your Employees For Life

Tons of humor and light-hearted commentary about the coworkers and bosses who make our lives miserable. This show...

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37. Women Celebrating Women

Celebrating and honoring women is one of the most effective ways to ensure that more of us step...

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36. So, You Just Lost Your Job…Now What?

Many of us are out of work and struggling to manage the very real, difficult reality of losing...

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35. You Need More Vacations

Taking a vacation is one of the most effective ways to improve your work, change your perspective and...

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34. Anxiety!

We all feel anxious at work sometimes, and for some, these emotions impact performance, relationships with coworkers and...

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33. Working From Home: Who Knew It Would Be Like This?

The pressure to do it all is nearly overwhelming and something has to give. We can’t simply work harder...

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32. Navigating Change and Transitions Pt. 2

In the midst of change and transition comes the opportunity for innovation, new ideas and new ways of...

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31. Navigating Change and Transitions Pt. 1

Change is inevitable and you are in control of how you manage it. Your emotions, your actions and...

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30. Competition

Is competition “lady-like?” Do you care? Join us as we consider how women compete, challenge you to think...

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29. Who are you in a crisis? Choosing kindness in the midst of Covid-19

Covid-19 SUCKS! What are you going to do about it? SHOW NOTES Like all of you, Crina and...

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28. Love and Money–Is That Big Pay Check Impacting Your Relationship?

Money makes the world go round, but it might not make you happy. In fact women who make...

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