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RECENT EPISODES
Episode No. 107 •
March 9, 2023
Putting Your Imagination to Work
Creativity Improves Your Mood, and Your Job!
Creative activities such as painting, writing, drawing wood-working, playing music, cooking and landscaping will make you healthier, reduce stress, help you problem solve and
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Episode No. 106 •
February 23, 2023
The Entitled (white, male) Co-Worker
How To Spot 'em and How To Deal
Entitlement is an excessive self-regard and a belief in the automatic right to certain, usually privileged, treatment…hmmm…who does that remind you of?
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Episode No. 105 •
February 8, 2023
Own Your Mornings
They Matter More Than You Think!
Don’t mornings mean hitting the snooze and leaping out of bed at the last minute?! Of course, and that is what 69% of us
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Episode No. 104 •
January 25, 2023
Overwhelm
Settle Down, Sister!
When you are overwhelmed, you are experiencing intense emotions you don’t have the capacity to fully manage or process. Most people are overwhelmed by
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Episode Archive
Episode No. 103 •
January 12, 2023
Friendship at Work
Your Direct Line to Ease, Meaning and Joy!
Friendships at work make you feel better about your job, more creative, able to solve problems more quickly and so much happier. Having friends
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Episode No. 102 •
December 29, 2022
Rest Requires a Revolution
Fighting Fatigue in Grind Culture
Our Western culture has created a focus on work and accomplishment — to the detriment of our physical, emotional, mental and spiritual well-being. Instead,
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Episode No. 101 •
December 14, 2022
Goals
the Good, the Bad, and the Ugly
As the end of the year approaches, many of us turn our attention to defining our next big achievement; new areas of focus; things
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Episode No. 100 •
December 8, 2022
State of Women in the Workplace 2022
(Thanks LeanIn.Org and McKinsey & Company!)
In this 100th episode of Crina and Kirsten Get to Work, our hosts check in on the annual Women in the Workplace study and
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Episode No. 99 •
November 17, 2022
Why You Procrastinate
and How To Overcome It
Procrastination is not just the act of delaying an action, it’s unnecessarily postponing things in a way that doesn’t make sense, and may even
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Episode No. 98 •
November 2, 2022
Belonging at Work
Honoring Our Own Experience and Engineering Each Other’s
When we talk about belonging at work, it means we feel seen for our unique contributions, connected to our coworkers, supported in our daily
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Episode No. 97 •
October 19, 2022
Social Media Is Soul Sucking
(Oops...did we say that out loud?)
We are drawn social media it like moths to a flame - yet we always get zapped.
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Episode No. 96 •
October 6, 2022
Working With Men
(Spoiler Alert: You Don’t Need To Drink Beer or Play Golf)
When considering the dynamics between cis-gendered men and women in the workplace, the “advice” available in the media on this topic is terrible.
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Episode No. 95 •
September 22, 2022
Toxic Workplaces
How to See the Signs (& How To Deal With Them)
Episode No. 94 •
September 7, 2022
Workplace Gossip
How To Do It Well
Episode No. 93 •
August 25, 2022
Imposter Syndrome
Episode No. 92 •
August 11, 2022
Self Sabotage
Why We Get in Our Own Way, and How To Stop It
Episode No. 91 •
July 28, 2022
Workplace Performance Anxiety
The Fear of Failure
Episode No. 90 •
July 13, 2022
What’s Your Problem?
Episode No. 89 •
June 29, 2022
Sisterhood, Sexuality and Civil Disobedience
Set the Stage for Gender Equity in Iceland
Episode No. 88 •
June 15, 2022
Toxic Coworkers
Removal, Remediation, and Containment
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