Our badass duo gets up close and personal with an exercise created by social scientist, author and speaker Alison Fragale.  Fragale has written a… Go to episode >

Hope is often dismissed as fluffy sentiment, but is actually a powerhouse for transformation—especially in the workplace. Unlike optimism, which passively assumes everything will… Go to episode >

Hot flashes, brain fog, and fatigue aren’t just physical nuisances—they’re cultural battlegrounds. Society often wraps a woman's worth in fertility, leaving those navigating menopause… Go to episode >

Wishing you a year filled with ease, meaning and joy! January is a great time to reflect on your work, but not before we… Go to episode >

Let’s talk about relational energy and why it’s a game-changer for organizations! With new books bursting onto the scene every year, it's like rummaging… Go to episode >

Women are responsible for over 85% of consumer spending. Not only do we buy for ourselves, but we purchase for everyone else in the… Go to episode >

Bosses who change their minds, devalue our work and treat us like tools are more than we can handle. Join us as we explore… Go to episode >

Thinking about making a career change? Feeling stuck in your job? Curious how to change directions, after you’ve spent years (or decades!) building your… Go to episode >

How much work is too much work? Can you ever turn it off? Our lives are too precious to be consumed with work.  While… Go to episode >

Not everyone we work with needs to be our friend or even someone we like but annoying coworkers sure make the job harder! And… Go to episode >

Unpack the magic of saying “yes” more often, the beauty of spontaneous connections, and why your next best decision might just be unplanned.  Even… Go to episode >

From the sexualized Kamala t-shirts to the way women are treated in areas such as caregiving, menstruation, and menopause, misogyny is pervasive in our… Go to episode >

Fearing obsolescence is not just self-doubt, rather, we fundamentally question our ability to participate in the workforce. When we experience this kind of fear,… Go to episode >

Questions are vital in all interactions as they transform the mundane into the mysterious and reveal what we don’t know. They’re the Swiss Army… Go to episode >

While adversity often results in some kind of growth, many challenges are painful and exhausting - and yet, most of us need to continue… Go to episode >

We are surrounded by entrenchment - in our communities, at work, in our families and certainly politically.  Entrenchment happens when an attitude, habit, or… Go to episode >