Entitlement is an excessive self-regard and a belief in the automatic right to certain, usually privileged, treatment…hmmm…who does that remind you of?  … Go to episode >

Don’t mornings mean hitting the snooze and leaping out of bed at the last minute?! Of course, and that is what 69% of us… Go to episode >

When you are overwhelmed, you are experiencing intense emotions you don’t have the capacity to fully manage or process. Most people are overwhelmed by… Go to episode >

Friendships at work make you feel better about your job, more creative, able to solve problems more quickly and so much happier. Having friends… Go to episode >

Our Western culture has created a focus on work and accomplishment — to the detriment of our physical, emotional, mental and spiritual well-being.  Instead,… Go to episode >

As the end of the year approaches, many of us turn our attention to defining our next big achievement; new areas of focus; things… Go to episode >

In this 100th episode of Crina and Kirsten Get to Work, our hosts check in on the annual Women in the Workplace study and… Go to episode >

Procrastination is not just the act of delaying an action, it’s unnecessarily postponing things in a way that doesn’t make sense, and may even… Go to episode >

When we talk about belonging at work, it means we feel seen for our unique contributions, connected to our coworkers, supported in our daily… Go to episode >

We are drawn social media it like moths to a flame - yet we always get zapped. … Go to episode >

When considering the dynamics between cis-gendered men and women in the workplace, the “advice” available in the media on this topic is terrible.… Go to episode >