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RECENT EPISODES
Episode No. 167 •
June 26, 2025
Assertive Communication
Clear, Confident and Calm
It’s time to focus on the often-misunderstood art of assertiveness—what it is, what it isn’t, and how learning to speak up for yourself with
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Episode No. 166 •
June 12, 2025
The Power of Being Seen at Work
Mattering Matters
“Mattering,” is one of the most underrated superpowers in the workplace!. Not "I got a cupcake on my work anniversary" mattering—but the real, gut-level
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Episode No. 165 •
May 29, 2025
The Paper Ceiling
Another One to Shatter
There’s a persistent and punishing myth out there: that a college degree is the only ticket to a good life. Spoiler alert—it’s not. And
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Episode No. 165 •
May 15, 2025
The Journey to Authentic Leadership
Your Story Matters
leadership grows from a much deeper place: our life stories. Drawing from interviews with over 100 leaders and thousands of pages of transcripts, researchers
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Episode Archive
Episode No. 147 •
September 12, 2024
The Magic of Saying, “YES!”
How Spontaneity Leads to Happiness--Even at Work!
Unpack the magic of saying “yes” more often, the beauty of spontaneous connections, and why your next best decision might just be unplanned. Even
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Episode No. 146 •
August 30, 2024
Misogyny, Sexism, and the Patriarchy
OH MY!!
From the sexualized Kamala t-shirts to the way women are treated in areas such as caregiving, menstruation, and menopause, misogyny is pervasive in our
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Episode No. 145 •
August 16, 2024
Fear of Becoming Obsolete
As If We Didn't Have Enough to Worry About!
Fearing obsolescence is not just self-doubt, rather, we fundamentally question our ability to participate in the workforce. When we experience this kind of fear,
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Episode No. 144 •
August 2, 2024
The Quest For Great Questions
And Unexpected Answers
Questions are vital in all interactions as they transform the mundane into the mysterious and reveal what we don’t know. They’re the Swiss Army
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Episode No. 143 •
July 19, 2024
When Life Gets Complicated
Navigating Personal Challenges at Work
While adversity often results in some kind of growth, many challenges are painful and exhausting - and yet, most of us need to continue
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Episode No. 142 •
July 4, 2024
Why Teams Fall Apart
Entrenchment and Fault Lines
We are surrounded by entrenchment - in our communities, at work, in our families and certainly politically. Entrenchment happens when an attitude, habit, or
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Episode No. 141 •
June 21, 2024
She Remembers
Women, Work and the Science of Memory
Uncover the secrets of memory in the workplace. From the science of memory to tips for improving recall, learn how to harness the
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Episode No. 140 •
June 6, 2024
Tune In
The Transformative Power of Active Listening
Who knew that our ears could boost your business game? Active listening skills can amp up collaboration and productivity by a whopping 25%. Learning
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Episode No. 139 •
May 23, 2024
Grit, Persistence and Discomfort
Tapping Into Your Hidden Potential
From embracing discomfort to seeking advice, Crina and Kirsten dive into Dr. Adam Grant’s new book on the science of achievement. Discover how grit
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Episode No. 138 •
May 10, 2024
The Power of Indifference
How Not Giving a #%X Can Improve Your Work Life
There is so much we can care about at work - what other people think, what other people do, outcomes we cannot control, what
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Episode No. 137 •
April 25, 2024
Good News
Positive News for Women at Work
Let’s have some good news about women at work. And what better place to look than in the news from all over the world.
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Episode No. 136 •
April 11, 2024
The Authentic Leader
Embracing Your Executive Presence as a Woman
We can sometimes cringe when we hear and talk about executive presence because it can feel like a call to be someone other than
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Episode No. 135 •
March 28, 2024
Micro Stress
It Might Be More Major Than You Think
Microstress differs from traditional stress in its subtlety and frequency. These small, often unnoticed stressors can accumulate and greatly impact our well-being, both mentally
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Episode No. 134 •
March 14, 2024
Feeling Embarrassed?
Make It Work For You!
Embarrassing yourself is the key to success - well, not exactly, but there are benefits to embarrassment. In this episode of Crina and Kirsten
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Episode No. 133 •
February 29, 2024
Silence Isn’t Always Golden
Why Women Don't Speak Up at Work
Discover why women may struggle to speak up at work on the latest episode of Crina and Kirsten Get to Work. From insinuation anxiety
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Episode No. 132 •
February 15, 2024
Do Your Work With Love
It Might Just Love You Back
Love and work collide as hosts Crina and Kirsten explore how to infuse our work with love. From expressing love through our tasks to
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