Episode No. 129
  •  January 4, 2024

New Year, New Beginnings

Reflections and Plans for 2024

In this special New Year’s episode, we reflect on the past year and discuss our plans for 2024 as we continue to pursue EASE, MEANING and JOY!


Did you know that January 1st has been celebrated as New Year’s Day since 45 B.C.? The month of January is named after Janus, the ancient Roman god symbolizing transitions and new beginnings.

Crina shares her learnings from 2024, including how to travel alone and the importance of letting go of control in her daily life. She discovered that even small changes can have a significant impact on one’s life. Kirsten, on the other hand, realized that her goals were inconsistent, particularly in relation to travel, health, and savings. For the upcoming year, Kirsten plans to focus on mastering the things that have been working well for her and finding more happiness in her life. This includes refining her reactivity, exercising regularly, spending time outdoors, and nurturing her friendships.

Crina’s plan for 2024 is to continue traveling as much as possible and also prepare herself for aging well physically and financially. Both of us are on this journey of self-improvement in service of ease, meaning, and joy in our lives.

In the next episode, we will discuss the importance of learning in every situation. And don’t forget to stay tuned until the end for some hilarious outtakes in our blooper reel!