Episodes

RECENT EPISODES

Episode No. 194  •  
July 24, 2026

The Productivity Trap

When Doing More Costs You More

Have you ever noticed that “I’m so busy” has become less of a complaint and more of a humblebrag - or a declaration of… Go to episode >
Two women hold podcast microphones and discuss workplace norms in their podcast for women
Episode No. 193  •  
July 3, 2026

Your Network Matters!

But Your Weak Ties Matter More

This isn’t about hustling harder or becoming a LinkedIn goblin. It’s about using the generous, invisible network women already build for each other —… Go to episode >
Episode No. 192  •  
June 12, 2026

Five Go-To Lines for Better Boundaries at Work

Have you ever walked out of a conversation and thought, “Why didn’t I say that?” Welcome to Whether you’re dealing with a chronic interrupter,… Go to episode >
Episode No. 191  •  
May 29, 2026

Your Birth Year Shouldn’t Matter

Ageism at Every Age

Age bias affects people across the entire career span. For women, this bias is compounded by gender, creating what researchers call “gendered ageism,” a… Go to episode >

Episode Archive

Episode No. 174  •  
October 17, 2025

Flipping the Script

Unlocking Potential Through Reverse Mentoring

Reverse mentoring flips the script, pairing ambitious younger employees with seasoned leaders to share insights on today’s hot topics, from tech trends to leadership… Go to episode >
Episode No. 173  •  
September 18, 2025

Pay Attention!

The Critical Role of Observation at Work

Observation creates the feeling of being seen and heard—for both the observer and those around them. Observation requires not focusing cognitively, but noticing yourself,… Go to episode >
Episode No. 172  •  
September 4, 2025

The Leap into Leadership

It's Not Just a Scaled-Up Version of Your Current Job

The transition to a leadership role is a significant and often challenging shift. Research shows that over 60% of new managers fail to make… Go to episode >
Episode No. 171  •  
August 21, 2025

You Need This!

A Playbook for High Performing Teams

Key insights from current research reveal that team dynamics are crucial for employee satisfaction and productivity. Learn how psychological safety fosters creativity, the importance… Go to episode >
Episode No. 170  •  
August 7, 2025

Let it Go

a Riff on Performance Reviews

Episode No. 169  •  
July 25, 2025

Balancing Act

The Fine Line Between Vulnerability and Oversharing at Work

While openness can build trust, there's a fine line between “vulnerable” and “uh-oh.” Brené Brown, the goddess, says oversharing isn’t true vulnerability—it can actually… Go to episode >
Episode No. 168  •  
July 11, 2025

Joy For You and Me!

Research says we all need three things for a fulfilling life: achievement, meaning, and joy. Most overachievers nail the first two. But joy? That… Go to episode >
Episode No. 167  •  
June 26, 2025

Assertive Communication

Clear, Confident and Calm

It’s time to focus on the often-misunderstood art of assertiveness—what it is, what it isn’t, and how learning to speak up for yourself with… Go to episode >
Episode No. 166  •  
June 12, 2025

The Power of Being Seen at Work

Mattering Matters

“Mattering,” is one of the most underrated superpowers in the workplace!. Not "I got a cupcake on my work anniversary" mattering—but the real, gut-level… Go to episode >
Episode No. 165  •  
May 29, 2025

The Paper Ceiling

Another One to Shatter

There’s a persistent and punishing myth out there: that a college degree is the only ticket to a good life. Spoiler alert—it’s not. And… Go to episode >
Episode No. 165  •  
May 15, 2025

The Journey to Authentic Leadership

Your Story Matters

leadership grows from a much deeper place: our life stories. Drawing from interviews with over 100 leaders and thousands of pages of transcripts, researchers… Go to episode >
Episode No. 163  •  
May 1, 2025

The Art of Pausing

Finding Freedom from Hustle Culture

If you're powering through your day like a caffeine-fueled robot with no off switch—stop. Your brain and body are not machines. We are more… Go to episode >
Episode No. 162  •  
April 16, 2025

The Four Day Work Week

When Less is . . . Complicated

Are 4-day work weeks all they're cracked up to be? Buckle up buttercups, we're diving into the panacea or peril of this trend. As… Go to episode >
Episode No. 161  •  
April 3, 2025

Working Yourself Sick?

You Might Be Surprised By The Answer!

We all know that our jobs can impact our health: from sleepless nights to skipped meals, your job can take it’s toll. But research… Go to episode >
Episode No. 160  •  
March 20, 2025

Mind Your Money

Women, Wealth & Investing Like a Boss

Women are stepping up, showing up, and investing like bosses. So let’s keep the momentum going—our future (and our wallets) depend on it. And… Go to episode >
Episode No. 159  •  
March 5, 2025

From Perception to Position

Building Your Workplace Status

Status and power are major players in our work life and understanding how each works and how each can create more ease, meaning and… Go to episode >