When the stakes are high and expectations are muddy, even the most competent humans can slip into self‑protection mode at work. Deadlines, performance reviews,… Go to episode >

Nearly every cultural or religious tradition celebrates something this time of year, reminding us that humans are wired to pause, connect, and acknowledge progress.… Go to episode >

Being seen is central to being human essential to human flourishing. Join us as we explore how to harness this super power and get… Go to episode >

Being seen is central to being human essential to human flourishing. Join us as we explore how to harness this super power and get… Go to episode >

Moonlighting encompasses everything from freelance work and gig economy jobs to online businesses and passion and experiment projects. The concept of two jobs has… Go to episode >

Recent research shows that women experience mental health conditions differently than men, and we're unpacking it all. We'll discuss the critical role of connection—our… Go to episode >

Reverse mentoring flips the script, pairing ambitious younger employees with seasoned leaders to share insights on today’s hot topics, from tech trends to leadership… Go to episode >

Observation creates the feeling of being seen and heard—for both the observer and those around them. Observation requires not focusing cognitively, but noticing yourself,… Go to episode >

The transition to a leadership role is a significant and often challenging shift. Research shows that over 60% of new managers fail to make… Go to episode >

Key insights from current research reveal that team dynamics are crucial for employee satisfaction and productivity. Learn how psychological safety fosters creativity, the importance… Go to episode >

While openness can build trust, there's a fine line between “vulnerable” and “uh-oh.” Brené Brown, the goddess, says oversharing isn’t true vulnerability—it can actually… Go to episode >

Research says we all need three things for a fulfilling life: achievement, meaning, and joy. Most overachievers nail the first two. But joy? That… Go to episode >

It’s time to focus on the often-misunderstood art of assertiveness—what it is, what it isn’t, and how learning to speak up for yourself with… Go to episode >

“Mattering,” is one of the most underrated superpowers in the workplace!. Not "I got a cupcake on my work anniversary" mattering—but the real, gut-level… Go to episode >

There’s a persistent and punishing myth out there: that a college degree is the only ticket to a good life. Spoiler alert—it’s not. And… Go to episode >