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RECENT EPISODES
Episode No. 168 •
July 11, 2025
Joy For You and Me!
Research says we all need three things for a fulfilling life: achievement, meaning, and joy. Most overachievers nail the first two. But joy? That elusive
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Episode No. 167 •
June 26, 2025
Assertive Communication
Clear, Confident and Calm
It’s time to focus on the often-misunderstood art of assertiveness—what it is, what it isn’t, and how learning to speak up for yourself with
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Episode No. 166 •
June 12, 2025
The Power of Being Seen at Work
Mattering Matters
“Mattering,” is one of the most underrated superpowers in the workplace!. Not "I got a cupcake on my work anniversary" mattering—but the real, gut-level
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Episode No. 165 •
May 29, 2025
The Paper Ceiling
Another One to Shatter
There’s a persistent and punishing myth out there: that a college degree is the only ticket to a good life. Spoiler alert—it’s not. And
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Episode Archive
Episode No. 132 •
February 15, 2024
Do Your Work With Love
It Might Just Love You Back
Love and work collide as hosts Crina and Kirsten explore how to infuse our work with love. From expressing love through our tasks to
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Episode No. 131 •
February 1, 2024
Social Capital
Creating a Culture of Connection at Work
Social capital is an essential element for creating a harmonious and thriving workplace experience. Discover how building trust, fostering collaboration, and valuing others' expertise
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Episode No. 130 •
January 18, 2024
Discovering the Power of Happierness
Unlocking Three Elements of a Fulfilling Life
Forget about constant happiness, it's all about finding enjoyment, satisfaction, and meaning. Get ready to navigate through the complexities of the human experience with
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Episode No. 129 •
January 4, 2024
New Year, New Beginnings
Reflections and Plans for 2024
In this special New Year's episode, we reflect on the past year and discuss our plans for 2024 as we continue to pursue EASE,
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Episode No. 128 •
December 21, 2023
Unmasking the Workplace
The Hidden Truths We Keep
Unmasking the truth: In this episode of Crina and Kirsten Get to Work, they dive deep into the importance of authenticity in the workplace.
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Episode No. 127 •
December 6, 2023
shEOs in the Boardroom
Cracking the Leadership Code and Unveiling the Secrets to Success
Discover the power of women in leadership as we explore the secret sauce behind their success. From rainmaker CEOs to stress-proof shields, women are
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Episode No. 126 •
November 24, 2023
The AI Advantage
Unlocking Opportunities for Women in the Workforce
Dive into the world of artificial intelligence on the latest episode of Crina and Kirsten Get to Work! Discover the potential of
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Episode No. 125 •
November 8, 2023
Romance, Love and Your Work Spouse
Isn't it hard enough out there?
Get ready for a sassy episode of Crina and Kirsten Get to Work, where they spill the tea on workplace spouses! They'll have you
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Episode No. 124 •
October 26, 2023
BONUS EPISODE
Every Vote Counts
Make your vote count - elect more women to make a real difference in policies and legislation that impact women's lives. Join the movement
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Episode No. 123 •
October 18, 2023
Bitch or Best Friend?
Female Rivalry at Work.
In a world where women are expected to be both collaborative and competitive, female rivalry is more of a symptom of a biased system
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Episode No. 122 •
October 5, 2023
Meaningful Work
It Can Turn The Mundane Into The Magical
Meaning is the why of what we do, the significance of our work, the point, what makes what we do worthwhile – big stuff.
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Episode No. 121 •
September 20, 2023
Play!
Yes, You Can (and Should) Be Amused at Work!
You need play, you are never too old for play, play is fun - and play at work makes work so much better. Bring
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Episode No. 120 •
September 7, 2023
The Four Hurdles Women Face At Work
Women are held to unreasonable standards of behavior; penalized for being too much while at the same time told that we're not enough; judged
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Episode No. 119 •
August 24, 2023
Managing Work, Life and Saying ”No”
Our Final Rerun of the Summer!
A key to time management is learning how to say, “no.” Join us in this final rerun of the summer and revisit time management,
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Episode No. 118 •
August 9, 2023
Rest Is So Much More Than Sleep
Our minds and bodies need rest from things like mental stimulation, social encounters, creative endeavors and emotional outputs. Taking time to truly rest your
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Episode No. 117 •
July 26, 2023
Self-Care
...It (still) Requires That You Crush the Patriarchy
Caring for yourself is not self-indulgent, it's essential to your well-being. Regardless of what you're told by the patriarchy, self-care is a way of
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