Episodes

RECENT EPISODES

Episode No. 135  •  
March 28, 2024

Micro Stress

It Might Be More Major Than You Think

Microstress differs from traditional stress in its subtlety and frequency. These small, often unnoticed stressors can accumulate and greatly impact our well-being, both mentally… Go to episode >
closeup photo of two women looking coy as they think about the lessons we can learn from the way Iceland treats women
Episode No. 134  •  
March 14, 2024

Feeling Embarrassed?

Make It Work For You!

Embarrassing yourself is the key to success - well, not exactly, but there are benefits to embarrassment.  In this episode of Crina and Kirsten… Go to episode >
Episode No. 133  •  
February 29, 2024

Silence Isn’t Always Golden

Why Women Don't Speak Up at Work

Discover why women may struggle to speak up at work on the latest episode of Crina and Kirsten Get to Work. From insinuation anxiety… Go to episode >
Episode No. 132  •  
February 15, 2024

Do Your Work With Love

It Might Just Love You Back

Love and work collide as hosts Crina and Kirsten explore how to infuse our work with love. From expressing love through our tasks to… Go to episode >

Episode Archive

two-working-women-procastinating-on-a-dock
Episode No. 99  •  
November 17, 2022

Why You Procrastinate

and How To Overcome It

Procrastination is not just the act of delaying an action, it’s unnecessarily postponing things in a way that doesn’t make sense, and may even… Go to episode >
Episode No. 98  •  
November 2, 2022

Belonging at Work

Honoring Our Own Experience and Engineering Each Other’s

When we talk about belonging at work, it means we feel seen for our unique contributions, connected to our coworkers, supported in our daily… Go to episode >
Episode No. 97  •  
October 19, 2022

Social Media Is Soul Sucking

(Oops...did we say that out loud?)

We are drawn social media it like moths to a flame - yet we always get zapped. … Go to episode >
High Achieving Women Smiling
Episode No. 96  •  
October 6, 2022

Working With Men

(Spoiler Alert: You Don’t Need To Drink Beer or Play Golf)

When considering the dynamics between cis-gendered men and women in the workplace, the “advice” available in the media on this topic is terrible.… Go to episode >
Episode No. 95  •  
September 22, 2022

Toxic Workplaces

How to See the Signs (& How To Deal With Them)
Episode No. 94  •  
September 7, 2022

Workplace Gossip

How To Do It Well
Female, motivational podcasters near at the camera while thinking about imposter syndrome
Episode No. 93  •  
August 25, 2022

Imposter Syndrome
Two working women look in the distance as they consider self sabotage at work
Episode No. 92  •  
August 11, 2022

Self Sabotage

Why We Get in Our Own Way, and How To Stop It
Two women look anxiously at the camera
Episode No. 91  •  
July 28, 2022

Workplace Performance Anxiety

The Fear of Failure
Female podcasters laugh into microphones and think about how to solve problems at work
Episode No. 90  •  
July 13, 2022

What’s Your Problem?
closeup photo of two women looking coy as they think about the lessons we can learn from the way Iceland treats women
Episode No. 89  •  
June 29, 2022

Sisterhood, Sexuality and Civil Disobedience

Set the Stage for Gender Equity in Iceland
Episode No. 88  •  
June 15, 2022

Toxic Coworkers

Removal, Remediation, and Containment
Two motivational podcasters look sad while contemplating the concept of languishing at work
Episode No. 87  •  
June 3, 2022

When “Blah” Is As Good As It Gets,

You Might Be Languishing
Episode No. 86  •  
May 18, 2022

Success is Within Your Reach

But You Need to Define it First.
Two women stand back-to-back, looking into the distance, contemplating teamwork, women at work, and how to support working women who need inspiration and motivation.
Episode No. 85  •  
May 4, 2022

The Fairy Dust of Effective Teams

Psychological Safety
Two women clink glasses and "cheers" to the future of work, which is predicted to be more humane and human-centered
Episode No. 84  •  
April 20, 2022

Are You Ready For The Future Of Work?
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