Humans make thousands of decisions every single day…what to eat for breakfast; when to call mom; whether to wear pants during that zoom meeting. Some people are shockingly quick to make even the most complex decisions while others are virtually paralyzed by choice. Insane curiosity led Crina and Kirsten to learn about how decisions are…

Are you in control of time or does time control you? Your relationship to time can impact how you manage your day, how you organize your tasks and even how you feel about your life.  SHOW NOTES Today on Crina and Kirsten Get to Work, we get to learn a new word –  chronemics.  Who…

COVID 19 has exposed the very real fact that working women depend on outside support in order to do their jobs-support that has virtually disappeared during the pandemic. The loss of childcare, school and other services has forced so very many of us to leave the workforce or at the very least, stretch ourselves WAY…

Women, work and COVID 19 adds up to a whole lot of frustration, lost wages and lost jobs. It has also exacerbated systemic issues that women have been dealing with for a very long time, most notably: The fact that women, many of whom work for minimum wage and/or in service jobs, depend on childcare,…

Each one of us will be someone different at the end of this year and we can influence what we become – healthier, more peaceful, kinder, richer or whatever – or not.   As Abraham Lincoln said, “the best way to predict the future is to create it.” SHOW NOTES On this 50th episode of…

December is either a magical, mystical month or humans are so tired of the cold and dark that we have evented no less than 40 sacred or secular celebrations – all packed into the month of December – at least according to Wikipedia! SHOW NOTES Happy Holidays – well, at least Holidays with more ease,…

There is power in anger. There is purpose in anger. Anger is that beautiful, much-maligned and useful emotion that women, in particular, are discouraged and punished for expressing.  SHOW NOTES In this episode of Crina and Kirsten Get to Work our hosts talk about anger – that much maligned and useful emotion that women, in…

When you have healthy, positive human connections you are happier, healthier and more productive. Join us as we explore how to build relationships in a covid world and what can happen if you fail to find people to relate to. How can you have more joy, meaning and ease in the workplace – positive relationships…

When we are able to manage conflict, we are also able to nurture our relationships, collectively solve problems, learn from each other and minimize our burdens. While conflict can lead to positive outcomes, it’s a rare individual who nails it every time.  SHOW NOTES  Differences, disagreements and conflicts-these definitely get in the way of joy,…

In this episode of Crina and Kirsten Get to Work, our hosts welcome the amazing and fabulous Cheryl Strayed to discuss mentorship, writing, women, work and so much more!  Cheryl is a wonderful mentor to so many – through her writing, through her workshops, through her podcasts, through her public speaking – and if that…