When the future is unknown we tend to unravel, but is this the only option? While our brains are not trained to settle down in uncertain conditions, it is possible to survive and even thrive when life, and work, is up in the air. SHOW NOTES Our hosts on Crina and Kirsten Get to Work … Read more
We all feel anxious at work sometimes, and for some, these emotions impact performance, relationships with coworkers and the quality of their work. SHOW NOTES On this episode of Crina and Kirsten Get to Work our terrific twosome analyze anxiety in the workplace. Anxiety is a feeling of worry, nervousness, or unease about an imminent … Read more
Covid-19 SUCKS! What are you going to do about it? SHOW NOTES Like all of you, Crina and Kirsten are adjusting to life during a pandemic. There is so much uncertainty about the disease, fear about the economy, and confusion about what we should and should not do to protect ourselves and our community. There … Read more
Money makes the world go round, but it might not make you happy. In fact women who make more money than their partner report that they are less satisfied with their lives and their marriage. Crina and Kirsten ask, “How can this be true? And how can we start to change the narrative about female … Read more
Women tend to avoid owning our awesomeness because the patriarchy penalizes us when we do! When we’re strong, proud, decisive and crystal clear in our judgement we’re labeled as bitchy instead of competent. But Crina and Kirsten want to change this for you and all women! SHOW NOTES New Flash!! It is a myth that … Read more
Women are told that they need to be likable in order to be successful, yet those that display “likable” characteristics are seen as less capable and professional. This double standard creates an invisible ladder for men in the working world while at the same time dictating behaviors that are counter to women’s success. SHOW NOTES … Read more
At a time when we’re connected to each other 24/7, many workers report feeling isolated, lonely and lacking genuine connection. In fact this reality so common that researchers have begun calling it a, “Loneliness Epidemic.” The antidote: Human-to-human connection. SHOW NOTES Social interaction at work is incredibly important, yet many people feel the effects of … Read more
Failure is inevitable. The only way to avoid it is by doing nothing and saying nothing. Join Crina and Kirsten as they explore their own relationship to failure and explore ways to manage the emotions around this big subject. SHOW NOTES In this episode of Crina and Kirsten Get to Work, our gals discuss failure … Read more
In order to find joy, meaning and ease at work you need to communicate clearly and interpret information accurately. This requires focus, curiosity and a willingness to challenge the stories you tell yourself. SHOW NOTES In this episode of Crina and Kirsten Get to Work, we tackle the many ways that miscommunication happens and what … Read more
Let’s face it, feeling good and getting acknowledged feels good. When someone notices that you worked hard, did something amazing, pushed through a barrier or overcome a challenge, it makes you feel motivated to do more. Unfortunately, the vast majority of workers report that they have not received positive feedback about their work performance in … Read more