Stoicism teaches us how to keep a calm and rational mind no matter what. This ancient philosophy lends insight into understanding and focusing on what you can control while letting go and accepting what you can’t. SHOW NOTES Today on Crina and Kirsten Get to Work our hosts do an archaeological dig into an ancient philosophy – … Read more
You need to laugh at work…or at least chuckle! According to the research, humor can dissolve tension, reduce stress and make you more productive and committed to your workplace. SHOW NOTES On this episode of Crina and Kirsten Get to Work, our hosts focus on humor in the workplace. Who does not love to laugh?!! … Read more
Saying, “sorry” is great, except when it’s not. An apology says you value the relationship, you have learned something and the offense will not happen again (or at least making efforts to do so). So why do sooooo many apologies end up feeling all wrong? SHOW NOTES On this episode of Crina and Kirsten Get … Read more
COVID 19 has exposed the very real fact that working women depend on outside support in order to do their jobs-support that has virtually disappeared during the pandemic. The loss of childcare, school and other services has forced so very many of us to leave the workforce or at the very least, stretch ourselves WAY … Read more
Women, work and COVID 19 adds up to a whole lot of frustration, lost wages and lost jobs. It has also exacerbated systemic issues that women have been dealing with for a very long time, most notably: The fact that women, many of whom work for minimum wage and/or in service jobs, depend on childcare, … Read more
There is power in anger. There is purpose in anger. Anger is that beautiful, much-maligned and useful emotion that women, in particular, are discouraged and punished for expressing. SHOW NOTES In this episode of Crina and Kirsten Get to Work our hosts talk about anger – that much maligned and useful emotion that women, in … Read more
Your ‘A’ game, your best self, your peak performance is all about reaching that optimal state of consciousness when you feel like you’re kicking butt and taking names. It’s about getting in the zone, feeling the flow and delivering 100 percent. SHOW NOTES This episode of Crina and Kirsten Get to Work is about bringing … Read more
Trusting your gut is about trusting yourself. It is about trusting the most important person in your life – YOU!! Trusting your gut means you make better decisions, decisions that are true to you and you learn you are reliable and trustworthy! SHOW NOTES Crina and Kirsten are on a big high from a listener … Read more
Many of us are out of work and struggling to manage the very real, difficult reality of losing a job. Whether you were laid off, furloughed or are simply concerned about your job security, we want to help you manage the emotions, examine your situation and make a plan to move forward. SHOW NOTES In … Read more
Taking a vacation is one of the most effective ways to improve your work, change your perspective and recharge your batteries. Now more than ever we encourage all of you to find ways to disconnect and focus on you. SHOW NOTES This episode of Crina and Kirsten Get to Work is all about VACATIONS!! Yeah! … Read more