Why You Procrastinate


Procrastination is not just the act of delaying an action, it’s unnecessarily postponing things in a way that doesn’t make sense, and may even cause you harm. Sound familiar? Of course it does! Turns out that 95% of us admit to procrastinating (and the other 5% are probably lying).

Hack Your Job!

Job Hack Podcast

Workplace hacks can help you streamline your tasks, maximize your work space, adjust your attitude and even control your co-workers (just kidding!). Best of all, these tips and tools can get you closer to ease, meaning, and joy!   SHOW NOTES On this episode of Crina and Kirsten Get to Work our duo discusses workplace hack … Read more

The Urgency Trap

When every one of your tasks is urgent, you quickly lose control. In fact, when trapped by urgency, your stress increases, your judgement declines and your anger and anxiety become front-and-center. So how to get out of the urgency trap and start getting yourself some ease, meaning and joy at work? The answers might surprise … Read more

It’s About Time

Are you in control of time or does time control you? Your relationship to time can impact how you manage your day, how you organize your tasks and even how you feel about your life.  SHOW NOTES Today on Crina and Kirsten Get to Work, we get to learn a new word –  chronemics.  Who … Read more

Say, “No” and Do Less

Time management is a practice. It takes vigilance and commitment to protect your valuable time from competing responsibilities. Check out this episode to hear how Crina and Kirsten approach their work and their commitments in their busy lives. SHOW NOTES Following on the heels of episode 11, The Crushing Burden, Crina and Kirsten continue their … Read more