There is so much we can care about at work – what other people think, what other people do, outcomes we cannot control, what information we do not have – just so much and yet when is it really worth it to care? Yes, friends, there are times when we should care less about work. Our precious mental, emotional and even spiritual energy are really better used on something else.
Let’s have some good news about women at work. And what better place to look than in the news from all over the world.
We can sometimes cringe when we hear and talk about executive presence because it can feel like a call to be someone other than who we are – the requirement to fit into a mold to be a leader. No, say our hosts!! The new executive presence is about authenticity and inclusion.
Microstress differs from traditional stress in its subtlety and frequency. These small, often unnoticed stressors can accumulate and greatly impact our well-being, both mentally and physically. Join us as we uncover the hidden impacts of microstress and explore strategies to combat its effects for a healthier, more balanced life.
Embarrassing yourself is the key to success – well, not exactly, but there are benefits to embarrassment. In this episode of Crina and Kirsten Get to Work, our hosts delve into this unusual emotion – embarrassment – hot head, panic, stomach upset, racing heart, sweating – and all of the things.
Discover why women may struggle to speak up at work on the latest episode of Crina and Kirsten Get to Work. From insinuation anxiety to fear of embarrassment, our hosts explore the barriers holding women back from voicing their thoughts. Learn how to find your voice and speak up for yourself in the workplace for more authenticity and satisfaction.
Love and work collide as hosts Crina and Kirsten explore how to infuse our work with love. From expressing love through our tasks to cultivating a service mindset and practicing generosity, this episode serves up a recipe for success that’s as fulfilling as it is rewarding. Let’s bring more love into how we do our work!
Social capital is an essential element for creating a harmonious and thriving workplace experience. Discover how building trust, fostering collaboration, and valuing others’ expertise can lead to lower turnover, improved performance, and increased innovation.
Forget about constant happiness, it’s all about finding enjoyment, satisfaction, and meaning. Get ready to navigate through the complexities of the human experience with insights from Arthur Brooks and Oprah Winfrey.
In this special New Year’s episode, we reflect on the past year and discuss our plans for 2024 as we continue to pursue EASE, MEANING and JOY!