Episodes

15: Gratitude and Praise Will Change Your Work Life

Let’s face it, feeling good and getting acknowledged feels good. When someone notices that you worked hard, did something amazing, pushed through a barrier or overcome a challenge, it makes you feel motivated to do more. Unfortunately, the vast majority of workers report that they have not received positive feedback about their work performance in…

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14: Your Money AND Your Life

Some people think money equals power, others think it’s the root of all evil and some see it as a something to save and protect. What are the stories you tell yourself about money? Are you spending, saving or investing? Learn how your money script can dictate the way you think about that paycheck! SHOW…

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13: Dealing With Assholes

We just want everyone to be kind to each other, but unfortunately that’s not always the case! In fact people are overtly and covertly mean and rude to each other all the time. The good news is that you don’t need to put up with it. Join us as we explore your options for dealing…

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12: How to Rock Your Job

Crina and Kirsten put on their boss hats and share all the traits they value in an employee. Spoiler alert: the best employees are self aware and lovely to be around! SHOW NOTES In this episode of Crina and Kirsten Get to Work, hosts Crina and Kirsten answer a simple question: what makes a good…

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11: The Crushing Burden: Managing Work, Guilt and Competing Responsibilities

It’s time to release yourself from the crushing burden of guilt as you juggle work, family and community. SHOW NOTES In this episode of the Crina and Kirsten Get to Workpodcast, hosts Crina and Kirsten discuss “the crushing burden” that often weighs on working women as they find themselves navigating work responsibilities along with community…

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10: How To Get What You Want

You will be more successful if you identify and ask for what you want. And when you articulate your needs, you give your boss an opportunity to keep you happy and retain you as an employee. Focus on your needs, get comfortable asking and find more meaning on the job. SHOW NOTES In this episode…

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9: Let me introduce you to yourself

Being self aware can be a great gift to yourself and your coworkers, but are you being perceived accurately at work? What is your personal brand? Is it accurate? Is it helping you succeed or standing in your way? SHOW NOTES In this episode of Crina and Kirsten Get To Work, your hosts Crina and…

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8: Horrible Bosses

Bosses come in all varieties, but one thing is clear: Women are fed up with the behaviors of their terrible bosses. Whether they’re taking credit for your work or dismissing your opinion in meetings, a boss who devalues you can ruin your work experience. Instead of putting up with this, it might be time to…

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7: Mr. Magoo: Unconscious Incompetence

Being “blissfully unaware” is not blissful for your coworkers. In fact people who are unconsciously incompetent run the risk of bringing down the whole team. Do you have a coworker who doesn’t seem to “get it?” Have you ever worked with someone who was totally clueless? What “stage of competence” are you operating in?  SHOW…

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6: What is your professional mindset? Scarcity vs. Abundance in the workplace.

Your mindset determines your experience at work. When you encounter problems at work, do you feel stuck or do you feel like you have options? Are you constantly reacting or do you feel like you’re in the driver’s seat? Do you experience joy or are you frequently upset? Are you seeing your job from an…

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