Yes, you spend a ton of time in meetings and yes, most of them are miserable! You are not alone! In fact a recent poll revealed that people just like you rank over 50% of their meetings as poor. In this episode of Crina and Kirsten Get to Work, our dynamic duo brings their laser focus … Read more
Each one of us will be someone different at the end of this year and we can influence what we become – healthier, more peaceful, kinder, richer or whatever – or not. As Abraham Lincoln said, “the best way to predict the future is to create it.” SHOW NOTES On this 50th episode of … Read more
In this episode of Crina and Kirsten Get to Work, our hosts welcome the amazing and fabulous Cheryl Strayed to discuss mentorship, writing, women, work and so much more! Cheryl is a wonderful mentor to so many – through her writing, through her workshops, through her podcasts, through her public speaking – and if that … Read more
Trusting your gut is about trusting yourself. It is about trusting the most important person in your life – YOU!! Trusting your gut means you make better decisions, decisions that are true to you and you learn you are reliable and trustworthy! SHOW NOTES Crina and Kirsten are on a big high from a listener … Read more
When the future is unknown we tend to unravel, but is this the only option? While our brains are not trained to settle down in uncertain conditions, it is possible to survive and even thrive when life, and work, is up in the air. SHOW NOTES Our hosts on Crina and Kirsten Get to Work … Read more
Performing a ritual has been proven to suppress the anxiety response in the brain. Rituals also calm the mind, help us transition from one task to the next, bond people together and provide structure to otherwise chaotic days. SHOW NOTES In this episode of Crina and Kirsten Get to Work, our hosts turn their attention … Read more
Many of us are out of work and struggling to manage the very real, difficult reality of losing a job. Whether you were laid off, furloughed or are simply concerned about your job security, we want to help you manage the emotions, examine your situation and make a plan to move forward. SHOW NOTES In … Read more
Taking a vacation is one of the most effective ways to improve your work, change your perspective and recharge your batteries. Now more than ever we encourage all of you to find ways to disconnect and focus on you. SHOW NOTES This episode of Crina and Kirsten Get to Work is all about VACATIONS!! Yeah! … Read more
In the midst of change and transition comes the opportunity for innovation, new ideas and new ways of seeing the world. Join us as we continue to explore how to manage personal change and how to harness the opportunities that transition can offer. SHOW NOTES In this episode of Crina and Kirsten Get to Work, … Read more
Change is inevitable and you are in control of how you manage it. Your emotions, your actions and your attitude are all dictated by how you deal with an ever-changing environment. Join Crina and Kirsten as they explore tools to get a grip in this time of extreme change. SHOW NOTES We are deep in … Read more